Our Classes
At CDP Dance, Our Classes are all fun, inclusive and pressure free.
Weekly Classes
LIGHT UP DANCE – SEN FOCUSED
Suitable for ages 4-12
SATURDAYS – 11:00 – 11:45 AM
We work on technique and then learn fun routines and use our creativity to come up with our own routines. We will have fun and make new friends.
BOOK YOUR SPACE
FUNKY DANCE
Suitable for ages 4-12
COMING SOON
We work on technique and then learn fun routines and use our creativity to come up with our own routines. We will have fun and make new friends.
REGISTER YOUR INTEREST
Adult Dance Fitness
18+
Wednesdays 7pm | Saturdays 9am
Zumba and aerobic inspired dance fitness class. Fun, Funky and Energetic. Come and get fit the fun way!
Book Your Space
On Demand
ON DEMAND CLASSES
Stay active at home with our NEW on-demand classes. Available for all ages across all of our main classes.
Gain access to some exciting online content that can keep you active and fit whilst staying safe at home.
Members can access exclusive content with 3 tiers available:
• Access to Kids, Toddlers or Dance Fitness = £10/month
• Access to kids, Toddlers & Dance Fitness = £18/month
• Access to all classes = £25/month
FIND OUT MORE
COVID-19: Keeping you safe during your sessions
More ways to get active with dance
Elderly Chair Based Dance
18+
Available on request
This is for Care Homes and can be used in Community settings. Music is tailored to the group and exercises are adapted accordingly. As the name suggests the whole class is done from the chair unless a resident/participant decides to stand for part of it.
The focus of the session is enjoying the music, having fun with props like a straw to conduct to music and pom poms for variety. This class is great for people with restricted mobility, Alzheimer’s/dementia, or for anyone who an exercise class such as Pilates, Yoga, Zumba etc is too strenuous.
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Afterschool Clubs
Age 4-12
Available on request
During our After School Clubs we play creative games, come up with our own moves and learn routines.
All of this develops kids memory skills, motor skills, social skills and confidence.
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