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Breaking down the pressures of body image within Dance

Breaking down the pressures of body image within Dance

Breaking down the pressures of body image within Dance As a society we are very good at comparing our body sizes to those who seem fitter than us. Sometimes this can help if we know we need to improve our fitness however, this becomes are hindrance if we begin...
How to find a dance teacher

How to find a dance teacher

            First, you’ll want to consider your desired outcome. Fun or exams? Google/social media will show you what is in your area, the key things to look out for are qualifications and insurance.        ...
Dance Den Approved!!

Dance Den Approved!!

We are a Dance Den approved school. What does this mean for you as a parent? This means that you can rest assured that I undertake regular CPD to ensure that my knowledge and teaching skills are up to date both as a dance teacher and a business owner! I am a child...
Branded Uniform

Branded Uniform

You can buy your branded t-shirts and other dance clothing either from us in class or directly from the shop website https://getmekitted.com/cdp-dance-137-c.asp  
Why is music beneficial for Alzheimers?

Why is music beneficial for Alzheimers?

Research suggests that music is beneficial for Alzheimers because whilst Alzheimer’s affects the memory it leaves the musical memory part of the brain relatively unharmed.  Classical music has been shown to improve scores on memory tests however, any music...
Why dancing goes hand in hand with self confidence

Why dancing goes hand in hand with self confidence

Have you ever been at a party and your child is sat around the edge not wanting to join in?  Wish you could help them be as confident as everyone else that you see around them? Well guess what?  I have the solution for you! Dance!!! Dancing can help your...